Online Classes for Trauma-Informed Care, Energetic Safety, Spiritual Practice, and Awareness

Helping you create and maintain a strong, stable, and safe lifestyle

Products

Featured

  • $50

Somatic Meditation Group

  • 9 left
  • Course
  • 0 Lessons

An online support group working with somatic meditation and body-based practices to regulate your nervous system, reconnect with yourself, and relieve symptoms of trauma, anxiety, and depression. These practices blend somatic practices with meditations from the Trauma-Conscious Yoga Method.

  • $50

The Dark Path: Healing Trauma with the Morrigan

  • Course
  • 0 Lessons

Trauma exists within the darkest of places. It is in these places that the Morrigan can be found. In this four-part online class series, you will learn comprehensive method for working with energy of trauma and the Morrigan. You will learn tools and strategies to develop grounded, stable, clarity for self-healing and self-empowerment.

  • $111

Understanding Trauma-Informed Care

  • Webinar
  • Jan 31, 2026 at 10:00 AM CST

We build a connection of trust and create an environment of safety and empowerment by including trauma-informed care in our professional and personal spaces. Trauma-informed care acknowledges the prevalence of trauma, the factors that impact it, and the subjective nature of each person’s experience. This class will cover how we can provide support for others while taking measures to prevent re-traumatization.

Trauma-Informed Care

  • Free

Recovery Awareness in Spiritual Community

  • Course
  • 7 Lessons

In this class we will examine substance use and recovery in magical, spiritual, and pagan spaces.

  • $111

Understanding Trauma-Informed Care

  • Webinar
  • Jan 31, 2026 at 10:00 AM CST

We build a connection of trust and create an environment of safety and empowerment by including trauma-informed care in our professional and personal spaces. Trauma-informed care acknowledges the prevalence of trauma, the factors that impact it, and the subjective nature of each person’s experience. This class will cover how we can provide support for others while taking measures to prevent re-traumatization.

Energy Work

  • $35

Energetic Anatomy

  • Course
  • 9 Lessons

The bones, organs, and systems of the body hold emotions and energy. We can learn to recognize imbalance and develop practices for healing through and understanding of the energetic anatomy of the body. In this class you will learn to identify the emotions associated with various body parts, how the systems of the body regulate the flow of energy, and techniques for restoring energetic balance.

  • $20

Gentle Practices for Chaotic Times

  • Course
  • 9 Lessons

Learn simple techniques for maintaining healthy energy that can be used in any chaotic time. This class will include a series of simple practices for comfort, clarity, reclaiming energy, and resetting the nervous system. The exercises in this class will be accompanied by a guided meditation.

Otherworld Work

  • $40

Boundary Magic

  • Course
  • 10 Lessons

In this class you will learn how to maintain personal boundaries in daily living, how to build safe boundaries around your home and safe place, how to create and strengthen the boundaries of your inner landscape, and how to build boundaries around yourself as you are working in the spirit world.

  • $160 or 4 monthly payments of $40

Embracing Darkness

  • Course
  • 30 Lessons

In this four-part class series, you will learn a safe, comprehensive method to work with the energy of darkness and the Morrigan, providing you with tools and strategies to develop grounded, stable, clarity for self-healing and self-empowerment. Through this understanding you will be guided to an awareness of your own inner truth, strength, and core values and learn how to use these gifts in your day to day living.

  • $90

Fundamentals of Energetic Safety and Boundary Work

  • Course
  • 14 Lessons

In this class, you will learn the fundamentals of energetic safety, journey work, and boundary work. This class is well-suited for healers of all kinds, Reiki practitioners, acupuncturists, massage therapists, priests/clergy, and anyone in a role of service to others. This is a stand-alone class. It is also Cycle One of the Psychopomp’s Journey Course and a prerequisite for the Feileacan Trauma Release Technique™.

  • $40

Introduction to Journey Work

  • Course
  • 9 Lessons

In this class you will learn a step-by-step process for taking a safe journey into the world of spirit. You will learn the importance of each step and how to build your own safe journey practice. This class will include a guided journey to meet your guardian and there will be time for discussion afterwards.

  • $50

The Dark Path: Healing Trauma with the Morrigan

  • Course
  • 0 Lessons

Trauma exists within the darkest of places. It is in these places that the Morrigan can be found. In this four-part online class series, you will learn comprehensive method for working with energy of trauma and the Morrigan. You will learn tools and strategies to develop grounded, stable, clarity for self-healing and self-empowerment.

  • $600 or 5 monthly payments of $120

The Psychopomp's Journey: Cycle Three

  • Course
  • 39 Lessons

Cycle Three: Into the Otherworld In this Cycle, you will travel into the Otherworld. You will learn how to safely interact with it and how to navigate the spaces in between. You will also learn how to work with the gods, guides, guardians, and ancestors who support this practice.

  • $400 or 4 monthly payments of $100

The Psychopomp's Journey: Cycle Two

  • Course
  • 40 Lessons

Cycle Two: The Technology of Practice. In this Cycle, you will be introduced to the work of the psychopomp. You will learn the tools, techniques, and applications that form the foundation the work. You will also learn how to build relationships with the allies and spirits who support you on your journey.

Advanced

  • $690 or 6 monthly payments of $115

The Feileacan Trauma Release Technique™

  • Course
  • 45 Lessons

This class will teach you how to interact with the energy of trauma and soul wounds. You will learn advanced energetic safety techniques; the signs of trauma responses and soul wounding; and the Feileacan Trauma Release Technique for healing for soul wounds. Techniques learned in this class are well-suited for working with individuals experiencing the effects of trauma, PTSD, and addiction.

  • $600 or 5 monthly payments of $120

The Psychopomp's Journey: Cycle Three

  • Course
  • 39 Lessons

Cycle Three: Into the Otherworld In this Cycle, you will travel into the Otherworld. You will learn how to safely interact with it and how to navigate the spaces in between. You will also learn how to work with the gods, guides, guardians, and ancestors who support this practice.

  • $400 or 4 monthly payments of $100

The Psychopomp's Journey: Cycle Two

  • Course
  • 40 Lessons

Cycle Two: The Technology of Practice. In this Cycle, you will be introduced to the work of the psychopomp. You will learn the tools, techniques, and applications that form the foundation the work. You will also learn how to build relationships with the allies and spirits who support you on your journey.

Business

  • $60

Business Essentials for Spiritual Practitioners

  • Course
  • 17 Lessons

In this class we will discuss the steps to take to get your business started. We will talk about finding your purpose, myths and realities, boundaries and self-care. We will talk about budgeting, fee structures, setting goals, building a client base, and managing expectations. We will also discuss techniques for blending the spiritual aspects of your healing work with the practical applications of running a business.

Integrative Somatic Trauma Coaching

  • $35

Breathe Deep: Regulating the Nervous System for Resilience and Resistance

  • Download
  • 2 files

A regulated nervous system is an essential component of resistance. This workshop will blend somatic breathing practices and energetic safety techniques with guided meditation to help serve you, your community, and the collective good.

  • $50

Somatic Meditation Group

  • 9 left
  • Course
  • 0 Lessons

An online support group working with somatic meditation and body-based practices to regulate your nervous system, reconnect with yourself, and relieve symptoms of trauma, anxiety, and depression. These practices blend somatic practices with meditations from the Trauma-Conscious Yoga Method.
Izzy Swanson

Meet Your Instructor

Izzy Swanson

I am a Somatic Trauma Specialist and Trauma-Informed Reiki Master who works at the intersection of mental health, trauma, energy, and spiritual practice. I specialize in treating the energy of trauma in the body and guiding the nervous system through the challenges of acute trauma responses. I bring a special focus to religious trauma, chronic illness, and nervous system dysregulation, while welcoming clients with a diverse spectrum of trauma experiences.

I frequently support clients in healing emotional wounds caused by trauma, chronic stress, and addiction, as well as those managing autoimmune imbalance, adrenal fatigue, and other stress-related health challenges. I help clients rediscover and reconnect with lost and wounded pieces of their souls. By creating calm, comfortable, and restful spaces, I help people feel safe as they engage in the deeper work of healing past wounds. I consider it a sacred task to guard and protect individuals while helping them work toward becoming whole again.

I believes it essential to empower others to heal themselves; she provides clients and students with the necessary tools and resources to build a daily practice of spiritual self-care. 

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